| Fort Myer Fitness Center
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Lydia Mease,
Facility Manager
Sheridan Ave, Bldg. 414
Fort Myer, VA 22211-1232
Phone: (703) 696-7868
FAX: (703) 696-7869
Monday - Friday - 5am - 8pm
Saturday, Sunday, & Holidays - 9am - 5pm
The
Fort Myer Fitness Center offers a modern,
fully-equipped, and professionally staffed fitness facility
for the use of the military community. We offer numerous classes
and a Civilian Wellness Program.
April Fitness Schedule
Disabled Accessibility
Amenities
Staff
Equipment
Multipurpose Room
Racquetball
Step Aerobics Classes
Massage Therapist
Gym
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 Disabled Accessibility
The Fort Myer Fitness Center is disabled accessible, including elevators inside the building. Please call ahead at (703) 696-7868 if you need additional assistance.
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The
following amenities are available:
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- Sauna
(both men's and women's)
- Day
lockers and showers
- Lounge
area
- Cable
TV in exercise room
- Vending
machines with soft drinks, snacks, and sports supplements
- Fitness Classes
- Personal Training
- Massages
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Staff
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The
Fort Myer Fitness Center staff is a professionally
trained staff that includes, but is not limited to: personal
fitness trainers, senior fitness trainers, wellness coordinators,
pre- & post-natal fitness consultants, water safety and
other aquatics related program initiatives, spin bike and
aerobic instructors, sports specialists, and other program
coordinators.
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Equipment
Huge variety of Selectorized, Plate Loaded and Cardio Equipment
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Multi-purpose Room
Includes with with chin-up bars, sit-up
bars, stretching mats, heavy bags, speed bags, and mirrors.
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 Racquetball
Five Racquetball courts are available. Call
(703) 696-7868 for reservations. Challenge matches in courts
1, 2 and 3 between 1100-1300 and 1700-1900. Eye protection
(required), racquets, and balls are available from the customer service counter.
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Massage
Therapist
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Make an appointment with Ms. Brandi Henry, the Massage Therapist for the Fort Myer Fitness Center. She can massage the stress right out of your body or work out those deep muscle aches. Call (703) 283-7562 to make an appointment.
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Gym
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The
gymnasium is large enough for two basketball or volleyball
games to be played simultaneously. The gym is open for "pick-up"
games of basketball during normal operating hours unless
reserved for special activities. Reservations to use the
gym are required 72 hours in advance. Call the Fitness Center
at (703) 696-7868 for more information.
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